Contact Us

You can book a consultation directly through the website or reach out via the contact form if you’re unsure which service is right for you. I’m always happy to help you find the best next step.

If you’re seeking:

• Gentle, holistic nourishment

• Support beyond “eat more” or “just take a prenatal”

• Care that honors your body and nervous system

• Guidance through fertility, pregnancy, postpartum, or early parenthood

Then this work may be a beautiful fit.

I support:

• Those preparing for pregnancy

• Pregnant individuals in all trimesters

• Postpartum parents (including breastfeeding support)

• Parents introducing solids and nourishing babies in their first year

Care is always personalized and adapted to your unique body, history, and goals.

My approach is rooted in whole-body nourishment, not rigid plans or restriction. I focus on supporting blood sugar balance, mineral repletion, digestion, nervous system regulation, and hormonal health — while honoring your body’s natural rhythms and life season. This is gentle, practical, and sustainable care designed to support fertility, pregnancy, postpartum recovery, and infant nourishment.

Your initial session is a deep-dive intake where we explore:

• Health history and current concerns

• Nutrition patterns and digestion

• Hormonal and cycle health (if applicable)

• Energy, sleep, stress, and lifestyle rhythms

You’ll leave with clear next steps and a plan that feels supportive — not overwhelming.

This varies depending on your goals and life season. Some clients benefit from one focused session, while others choose ongoing support through fertility preparation, pregnancy, or postpartum recovery. Packages are available for those wanting continuity and deeper transformation.

Yes. I offer both single sessions and package options for fertility, pregnancy, postpartum, and infant nutrition. Packages allow for ongoing guidance, adjustments, and support as your body and needs evolve.

I am a nutrition professional specializing in fertility, pregnancy, postpartum, and infant nourishment. While I do not replace medical care, my work complements your healthcare team by focusing on nourishment, lifestyle, and foundational support that often goes unaddressed in conventional care.

If you have medical conditions, I encourage collaborative care alongside your physician or midwife.

Yes — this work is especially supportive if you’re healing your relationship with food. My approach is non-restrictive, body-respectful, and nervous-system aware. There is no calorie counting or pressure — only nourishment and support.

Rather than rigid meal plans, I offer flexible food frameworks, guidance, and examples that fit your lifestyle and preferences. This helps build confidence and sustainability instead of dependence on strict plans.

Absolutely. I guide parents through introducing solids, iron-rich foods, allergen exposure, digestion support, and building a nourishing foundation in a calm, confident way.

All sessions are currently offered virtually, allowing you to receive care from the comfort of your home. Virtual sessions work beautifully for nutrition support and allow for flexibility during pregnancy and postpartum seasons.

Yes. All client information is kept confidential and handled in accordance with privacy standards. Your care and trust are always respected.