Welcome,

I’m so glad you found me. My name is Kaitlyn and I’m the founder of Lunar Root Collective, a holistic nutrition practitioner with over a decade of experience in the health and wellness field, and a mother myself.

My work has been shaped by years of supporting bodies through growth, change, and recovery—long before motherhood, and even more deeply because of it. Becoming a mother refined everything I thought I knew about nourishment. It taught me how often we rush bodies through seasons that require slowing, listening, and care.

At Lunar Root Collective, I support fertility, pregnancy, postpartum, and early nourishment through a grounded, physiology-focused approach. My work emphasizes foundational nutrition—blood sugar balance, digestion, mineral repletion, and nervous system support—because true nourishment isn’t about doing more, it’s about creating safety and steadiness in the body.

I believe care should feel supportive, not overwhelming. Nourishment should feel intuitive, not prescriptive. And health should be built in a way that honours real life, real seasons, and real humans.

This work is deeply personal to me—and it’s a privilege to walk alongside others during some of life’s most transformative seasons.